Wellness through warmth

Relaxation, revitalisation and healthy effects for your immune and respiratory systems

Alternating between the heat of the sauna and a subsequent cold shower not only boosts the circulation, but also improves the body’s immune and respiratory systems. The heat leads to more intense blood circulation in the skin, possibly alleviating skin problems. The muscles relax and healing is promoted for pulled muscles or tendons. The heat also relaxes and has a positive effect on the respiratory system.

Hb -solbad -logo -700 (3)

Opening hours sauna world

Solbad annual or seasonal subscriber: From 2 pm to 9.30 pm. 

Day guests: From 2 pm to 9.30 pm.
Exception: On Saturdays, Sundays and public holidays, admission only after 6 pm


Sauna World "Classic" for all visitors & guests
Sauna World "Bamboo" exclusively for hotel guests

Wellness prices and services
Ground plan wellness area

  • Sauna World «Classic»

    Access for visitors and guests

    Four different saunas and steam baths with different refreshment points, quiet places as well as access to the largest cool-down pool in Switzerland - Lake Thun!

    Opening hours

    Daily from 2 to 9.30 pm

    Included in the "Wellness Package" for hotel guests

    1. Finnish outdoor sauna 90°C

      Hb Finnische Aussen Sauna 700

      A sauna with a lake and mountain view

    2. Organic sauna 55°C with colour therapy

      Bio Sauna 300x 202

      For a gentle detox

    3. Aeris 45°C

      Dampfbad (1)

      Mild infrared heat and steam combined with select fragrances and herbal essences let wellness blossom.

    4. Hamam 45°C

      Hb Dampfbad Hamam 700

      A world of fragrances and steam that will fascinate and revitalise with its Kneipp-therapy infusions.

    5. Ice fountains

      Hb Eisbrunnen 700

      For rapid cool downs located just outside the log cabin outdoor sauna.

    6. Kneipp roundabout

      Kneipprondell 300x 202

      Really gets your blood circulating!

    7. Quiet room

      For relaxed recovery before and after sauna sessions.

  • Sauna World «Bamboo»

    Exclusively for hotel guests

    Three different saunas and steam baths with various possibilities to cool down, the "Le Petit Oubli" quiet room with a Vital Bar featuring gratis refreshments.

    Opening hours:

    Daily from 10 am to 7.30 pm (October until March)
    Daily from 12 noon to 7.30 pm (April until September)

    Included in the "Wellness Package" for hotel guests

    1. Zen Sauna 85°C

      Hb Zen Sauna 700

      The sauna with a sizzling infusion.

    2. Thai herbal sauna 55°C

      Thai Sauna 300x 202

      Enjoy a detox session in peace without wearing out your body.

    3. Salt-water grotto 45°C

      Hb Sole Dampfbad 700

      The playful interplay of light, water and steam provide a first class experience.

    4. Adventure showers and Kneipp pools

      Kneippbecken 300x 202

      Discover thundershowers and frosty times in the changeable bath. Kneipp pools are designed to deliberately cool your body in a healthy way.

    5. Le Petit Oubli

      Ruheraum 300x 202

      Conventional quiet chairs and water beds invite you to relax and listen to your favourite music.


Our sauna area is a mixed naked zone. For hygienic reasons, wearing swimming costumes in the sauna area is not allowed.

Children between 16 and 18 years may only use the sauna area when accompanied by an adult.