Alternating between the heat of the sauna and a subsequent cold shower not only boosts the circulation, but also improves the body’s immune and respiratory systems. The heat leads to more intense blood circulation in the skin, possibly alleviating skin problems. The muscles relax and healing is promoted for pulled muscles or tendons. The heat also relaxes and has a positive effect on the respiratory system.
Access to the water & sauna area: Is granted to persons with a valid Covid certificate 2G+.
Day guests: Tickets for entry to the Water & Sauna World are available for purchase via this link in our webshop. The tickets are only redeemable in combination with a valid Covid certificate 2G+.
Solbad annual or seasonal subscriber: From 2 pm to 9.30 pm.
Day guests: Tickets for entry to the Water & Sauna World are available for purchase via this link in our webshop (restricted opening hours). The tickets are only redeemable in combination with a valid Covid certificate 2G+.
Sauna World "Classic" for all visitors & guests
Sauna World "Bamboo" exclusively for hotel guests
Four different saunas and steam baths with different refreshment points, quiet places as well as access to the largest cool-down pool in Switzerland - Lake Thun!
Daily from 2 to 9.30 pm
A sauna with a lake and mountain view
Organic sauna 55°C with colour therapy
For a gentle detox
Aeris 45°C
Mild infrared heat and steam combined with select fragrances and herbal essences let wellness blossom.
Hamam 45°C
A world of fragrances and steam that will fascinate and revitalise with its Kneipp-therapy infusions.
Ice fountains
For rapid cool downs located just outside the log cabin outdoor sauna.
Kneipp roundabout
Really gets your blood circulating!
Quiet room
For relaxed recovery before and after sauna sessions.
Three different saunas and steam baths with various possibilities to cool down, the "Le Petit Oubli" quiet room with a Vital Bar featuring gratis refreshments.
Daily from 10 am to 7.30 pm (October until April)
Daily from 12 noon to 7.30 pm (May until September)
The sauna with a sizzling infusion.
Thai herbal sauna 55°C
Enjoy a detox session in peace without wearing out your body.
Salt-water grotto 45°C
The playful interplay of light, water and steam provide a first class experience.
Adventure showers and Kneipp pools
Discover thundershowers and frosty times in the changeable bath. Kneipp pools are designed to deliberately cool your body in a healthy way.
Conventional quiet chairs and water beds invite you to relax and listen to your favourite music.
Our sauna area is a mixed naked zone. For hygienic reasons, wearing swimming costumes in the sauna area is not allowed.
Children between 16 and 18 years may only use the sauna area when accompanied by an adult.
