Relaxation, revitalisation and healthy effects for your immune and respiratory systems
Alternating between the heat of the sauna and a subsequent cold shower not only boosts the circulation, but also improves the body’s immune and respiratory systems. The heat leads to more intense blood circulation in the skin, possibly alleviating skin problems. The muscles relax and healing is promoted for pulled muscles or tendons. The heat also relaxes and has a positive effect on the respiratory system.
Every day at 4:45, 5:45, 6:45 and 7.45 pm, our sauna specialists perform a sauna infusion in the Finnish sauna. Additionally, there is a daily peeling.
Solbad annual or seasonal subscriber: From 2 pm to 9.30 pm.
Day guests: From 2 pm to 9.30 pm.
Exception: On Saturdays, Sundays and public holidays, admission only after 6 pm
Sauna World "Classic" for all visitors & guests
Sauna World "Bamboo" exclusively for hotel guests
Four different saunas and steam baths with different refreshment points, quiet places as well as access to the largest cool-down pool in Switzerland - Lake Thun!
Daily from 2 to 9.30 pm
Mild temperatures paired with mountain herb aromas promise an alpine sense of well-being.
A fresh aroma of mint menthol unfolds its cooling, pain-relieving effect.
The pine fragrance optimally cares for the skin and respiratory organs.
Mild radiant heat ensures gentle detoxification.
In the outdoor sauna, furnished with pine wood and large panoramic windows, you look out over Lake Thun and the surrounding mountain panorama.
The ice grows evenly upwards in the form of icicles - you are magically encouraged to look closely and estimate when the icicles will fall.
Different water temperatures, mist and rain effects, a changing light show, sound effects and fragrant scents complete the shower pampering programme.
A footbath exerts a stimulating effect on the skin and the circulation; this makes them a benefit for the whole organism.
For a quick cool down right by the Finnicum outdoor sauna.
For relaxed recovery before and after sauna sessions.
Three different saunas and steam baths with various possibilities to cool down, the "Le Petit Oubli" quiet room with a Vital Bar featuring gratis refreshments.
Daily from 10 am to 7.30 pm (October until March)
Daily from 12 noon to 7.30 pm (April until September)
The sauna with a sizzling infusion.
Thai herbal sauna 55°C
Enjoy a detox session in peace without wearing out your body.
Saltwater grotto 45°C
The playful interplay of light, water and steam provide a first class experience.
Discover thundershowers and frosty times in the changeable bath.
Conventional quiet chairs and water beds invite you to relax and listen to your favourite music.
Our sauna area is a mixed naked zone. For hygienic reasons, wearing swimming costumes in the sauna area is not allowed.
Children between 16 and 18 years may only use the sauna area when accompanied by an adult.