Qigong retreat
With Qigong you learn to promote your health. The exercises awaken your vital energy and strengthen your body and mind.
September 4 to 7, 2025
3 nights
Single room from CHF 1058.–
Room with two beds from CHF 1995.–
The prices are per room and include VAT, spa and accommodation tax.
The retreat will be held in German.
Limited number of places
Book now (1 person)Book now (2 persons)Urs Zimmerli is a recognised Qigong instructor and director of the Dao Qigong School in Bern.
In addition to our inclusive services, you will also receive
3 nights in the desired room category
Contents according to the retreat program
Holistic physical exercise
Promotion of a healthy posture
Relaxation through breathing exercises
Strengthening the energetic level
Emotional balance and mental clarity
General centering and grounding
Contents and times may vary. A Qigong lesson lasts 60-75 minutes. You will receive the exact program* at the beginning of the retreat or on request in advance. Explanations will follow at the beginning of the retreat.
4.45 p.m. Welcome round with a drink
5 p.m. Qigong: The game of the 5 animals
7 p.m. Dinner together
8 o'clock Qigong: The game of the 5 animals
9.30 a.m. Breakfast
11 a.m. Qigong: Inner exercises
12.30 p.m. Small lunch followed by free time for wellness, hikes etc.
5 p.m. Qigong: The game of the 5 animals
7 p.m. Dinner together
8 o'clock Qigong: The game of the 5 animals
9.30 a.m. Breakfast
11 a.m. Qigong: Inner exercises
12.30 p.m. Small lunch followed by free time for wellness, hikes etc.
5 p.m. Qigong: The game of the 5 animals
7 p.m. Dinner together
8 o'clock Qigong: The game of the 5 animals
9.15 a.m. Course completion
9.30 a.m. Breakfast
11 a.m. Check-out and departure
* Program subject to change
It is also possible to take part only in the morning and evening lessons at 8 am and 5 pm respectively. In the afternoon there is time for wellness, excursions, massages and treatments at the hotel. All meals can be taken together if desired.
Our partner hotel
