Stand-up paddle retreats
Leave the shore and escape from everyday life. Stand-up paddling is the perfect way to clear your head and find inner peace. Paddle with us and discover how you can harmonise body and mind, gain new perspectives and master refreshing challenges.
In the advanced course you will learn the essential techniques for a safe and healthy practice. By the end of the module, each person will be able to explore expansive waters.
*15 to 19 June 2025 (beginners)
19 to 22 June 2025 (advanced)
4* or 3 nights
Single room from CHF 1431.–* or CHF 1161.–
Double room from CHF 2542.–* or CHF 2082.–
The prices are per room and include VAT, spa and accommodation tax.
The retreat will be held in English.
Book now June 15 to 19, 2025Book now June 19 to 22, 2025Steeve Fleury is a trainer and multiple Swiss stand-up paddle champion. ‘I discovered stand-up paddleboarding in 2007. It quickly became an integral part of my life. Waking up early, looking at the lake and gliding onto my board has now become my daily routine. I have taken part in numerous competitions and have been Swiss champion several times. During this retreat, I would like to share my experiences with you.’
In addition to our inclusive services you will receive
3 or 4 nights in the room category of your choice
Contents according to the retreat programme
Experience a feeling of freedom and relaxation on the water
Improve balance and body coordination
Gentle but effective full-body workout
Connection between body and mind
A new challenge that boosts self-confidence and concentration
Opportunity to enjoy nature from a new perspective
Beginners' course: Swimming skills are an advantage.
Advanced course: Basic knowledge of SUP, little or no practice.
Contents and times may vary. You will receive the exact programme* at the start of the retreat or on request in advance. Explanations will follow at the beginning of the retreat.
4 p.m. Getting to know each other and non-alcoholic aperitif
5 p.m. Equipment briefing and water trip
7 p.m. Dinner
8.30 a.m. Breakfast
9.30 a.m. Lesson: water, tips and posture correction
12.30 p.m. Small lunch, then free time for wellness, hikes, etc.
5 p.m. Lesson: topic water, course setting and safety
7 p.m. Dinner
8.30 a.m. Breakfast
9.30 a.m. Lesson: Balance and exercises in the water
12.30 p.m. Small lunch, then free time for wellness, walks, etc.
5 p.m. Lesson: ‘Follow the Flow’ water slide
7 p.m. Dinner
8.30 a.m. Breakfast
9.30 a.m. Lesson: Posture and technique in the water
11.30 a.m. Group discussion: Simplify your SUP routine
12.30 Small lunch, then free time for wellness, hikes, etc.
5 p.m. Lesson: Create your own adventure
7 p.m. Dinner
8 a.m. Breakfast
9 a.m. Lesson: Safety summary and last ride
10.30 a.m. Course conclusion, group discussion
11 a.m. Check-out and departure
* Programme subject to change
Contents and times may vary. You will receive the exact programme* at the start of the retreat or on request in advance. Explanations will follow at the beginning of the retreat.
4 p.m. Getting to know each other and non-alcoholic aperitif
5 p.m. Equipment briefing and water trip
7 p.m. Dinner
8.30 a.m. Breakfast
9.30 a.m. Lesson in the water: posture and technical improvements
11.30 a.m. Group discussion: How to set the right goal and achieve it
12.30 Small lunch, followed by free time for wellness, walks, etc.
5 p.m. Lesson in the water: How to increase speed
7 p.m. Dinner
8.30 a.m. Breakfast
9.30 a.m. Lesson: Planning a long-distance ride
12.30 Small lunch, then free time for wellness, walks, etc.
5 p.m. Lesson: Organising your own journey - how to make your training varied
7 p.m. Dinner
8 a.m. Breakfast
9 a.m. Lesson: Safety summary and last ride
10.30 a.m. Course conclusion, group discussion
11 a.m. Check-out and departure
* Programme subject to change
All meals can be taken together on request. In the afternoon there is time for wellness, excursions, massages and treatments at the hotel.
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